35% say tea helps them avoid making a serious mistake.
A study found that a third of people say they always make a cup of tea when faced with a difficult decision.
It states that people enjoy a cup of tea most after a stressful day, when they need to focus on something properly and to take time out for themselves.
44 per cent say a cuppa is the best way to clear their head, while 35 per cent say it's helped them avoid making a serious mistake.
The research by financial services company, Santander, found one in four people say the process of making a cup of tea also helps them to calm down.
The top 10 situations where a brew is relied upon also includes to calm nerves, to unwind and to warm up.