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Irish Sea Moss has become the...

WTF?

Irish Sea Moss has become the latest health food craze

Jonathan Duane
Jonathan Duane

01:05 7 Nov 2022


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It's now the go-to food for bodybuilders and beauty influencers.

Pixabay.

Irish Sea Moss has become the latest health food phenomenon.

The superfood has been used for generations in coastal Irish culture because it's high in protein and rich in vitamins.

Now, its the go-to food for bodybuilders and beauty influencers looking to improve their bodies and skin.

Sea Moss is also said to help you sleep, improve your sex life and lose weight.

However, experts are warning that some types of sea moss will make you ill if eaten in excess and to always check the legitimacy of your supplier.

 


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