DR CIARA KELLY: TIPS TO DE-DIG...

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DR CIARA KELLY: TIPS TO DE-DIGITAL YOUR LIFE & REDUCE SCREENTIME

04:40 15 Feb 2019

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Dr Ciara Kelly, medical doctor and health and wellness blogger at The Irish Balance, tell us how to de-digital our lives and reduce our screentime.

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Anxiety Digital Detox Dr Ciara Kelly Health Mental Health Screentime Sleep