Just in case you needed another reason to snooze that alarm...
Image via UnsplashLet's face it, the only thing worst than the Sunday night fear is the Monday morning work alarm.
It can be a tough ask peeling yourself out of the warm bed and heading for the office - but it looks like staying put for the day might actually be better for you.
Research has found working from home on a Monday can help create a better work-life balance.
Career experts at LinkedIn say it can also help to prevent burnout.
For those who can work from home, doing so on a Monday can help to 'soft launch' your week and reduce feelings of anxiety and 'Sunday scaries'.
Metro.co.uk reports on LinkedIn research from January which showed that 1 in 5 (23%) employees have worked longer hours during the pandemic many are experiencing burnout.
