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Woman shares genius way to cook perfectly poached eggs in the oven

Jonathan Duane
Jonathan Duane

04:05 24 Sep 2020


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Looks perfect! Image: Tik Tok@jaxfoodhax

This looks so handy!

Smashed avocado and poached eggs for breakfast has to be up there with one of life's great pleasures.

However, lovers of this dish would also be aware that poaching an egg, while not ridiculously hard, can quite easily end in disaster or with an overcooked egg.

But that hassle be a thing of the past thanks to Tik Tok user @jaxfoodhax who shared a genius way to cook perfectly poach eggs every time with virtually no hassle.

And all you need is a muffin try, some cooking spray and well...eggs.

@jaxfoodhaxEASY PEASY POACHED EGGS: If you’re poaching 1, 2 or 12 eggs. Let’s get em perfect EVERYTIME!! ##fyp ##foryupage ##food ##poachedeggs ##foodhacks ##jfhx

♬ original sound - jaxfoodhax

Here's how she does it step by step:

  1. Preheat the oven to 180 degrees
  2. Give the muffin tin compartments a spray of oil.
  3. Add 1 centimetre of water to each compartment before cracking in an egg
  4. Pop the eggs in the oven and leave to cook until the egg whites are perfectly cooked and the yolks are runny (around 8-10 minutes)
  5. Remove the egg with a slotted spoon to get rid of excess water

Then combine with smashed avo, smoked salmon, mushrooms, toast or whatever sounds like your ideal breakfast!

This is definitely worth a try on a Sunday morning.


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